在2022年03月26日体重纪录（没有日志纪录）
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102.5 公斤
最近减少: 29.5 公斤.
还有: 5.0 公斤.
饮食准则: 合理的.
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2651 千卡
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脂肪: 118.13克 | 蛋白质: 120.62克 | 碳水物: 236.77克.
早餐: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). 午餐: Kirkland Signature Cauliflower Crust Pizza. 晚餐: French or Vienna Bread (Includes Sourdough) , Fried Battered Fish, Samuel Adams Holiday Porter Beer, Beef Meatballs. 小食/其他: Crunchmaster Multi-Grain Crackers, Chocolate Chip Cookie, Kroger Sugar Cookie, Starbucks Brown Sugar Oatmilk Shaken Espresso (Grande), Skinny Pop Popcorn, Peanut Butter Cream Pie. 更多的......
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一星期增加1.4 公斤
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