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adpreso的日记, 2022年05月16日

No change since last recorded weight but down a couple of pounds from last week, didn’t record last week for various reasons, but today is a new day and time to really focus on those good things and to start shifting this extra weight that’s hanging around.
86.3 公斤 最近减少: 3.6 公斤.    还有: 86.3 公斤.    饮食准则: 合理的.
稳定体重

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have a great day xx 
2022年05月16日 会员:: Addison5712
I have an extra kilo that's been hanging around for ages. My problem is that I KNOW the effort required to shift it and keep it off but getting to that mindset needs all the moons to line up!  
2022年05月16日 会员:: Anne_145
Thank you Addison 😊 
2022年05月16日 会员:: adpreso
Ha ha love it Anne I do feel my moons have in been in different universes recently 😂 
2022年05月16日 会员:: adpreso
I think it’s a full moon if that helps you all 🌚 🤣 
2022年05月16日 会员:: sveltepiggywinkle
Hope the celebrations went well my friend back to it now 💪👍 
2022年05月16日 会员:: humpTdumpty
I saw something about a blood moon😀 I certainly feel energised this week hence all the manic comments  
2022年05月16日 会员:: Anne_145
Anne 🤣 I see you - clever lady - trying to burn extra calories by typing!! 😉 
2022年05月16日 会员:: sveltepiggywinkle
full moons it won’t help anyone 😂 
2022年05月16日 会员:: adpreso
I was up at around 3 o’clock trying to see this moon, I love things like that. 😊 
2022年05月16日 会员:: adpreso
I had a good weekend, and your right Humpty time to get back on it and reach those targets.  
2022年05月16日 会员:: adpreso
Hope u had a great birthday Adpreso xx 
2022年05月16日 会员:: Addison5712
I think the blood moon is tonight isn't it? best time to see it is around 4 30 in the morning. I'll b up. I'm going for an early morning walk tomorrow to watch the sunrise my partner asked me what I want to do for my birthday n thats what I said... so we'll b up around 4am xx 
2022年05月16日 会员:: Addison5712
So I was wandering my garden in my pants for nothing then 😂😂 
2022年05月16日 会员:: adpreso
It was a nice relaxing no fuss birthday ☺️ 
2022年05月16日 会员:: adpreso
I hope u don't have neighbours adpreso! 😃 wandering in the garden in ur pants?? 😃 were u howling too? 😃 xx 
2022年05月16日 会员:: Addison5712
I’m hoping they were asleep 😂 luckily I couldn’t see any moon so no howling was heard 🐺 
2022年05月16日 会员:: adpreso
Try again tonight adpreso 😃 xx 
2022年05月16日 会员:: Addison5712
I can’t!! I don’t want the neighbours thinking I’m weird wandering around in my pants every night 😂 
2022年05月16日 会员:: adpreso
A bit late for that isn’t it? Weren’t you baying at the moon last year? 
2022年05月16日 会员:: suma-ya-c

     
 

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