在2022年06月27日体重纪录(没有日志纪录)
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72.9 公斤
最近减少: 35.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2032 千卡
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脂肪: 93.08克 | 蛋白质: 147.25克 | 碳水物: 132.58克.
早餐: Lidl Crownfield Oat Flakes Fine Whole Grain Ovsene, Imlek Moja Kravica Jogurt Bez Laktoze. 午餐: Arugula Lettuce, Olitalia Aceto Balsamico Di Modena, Maslinovo Ulje, Lidl Crni Luk, Podravka Crveni Pasulj Red Kidney Beans, Nixe Tuna in Brine, Pilos ADRIATIKOS Sir, Tesco Cherry Tomatoes. 晚餐: Heinz Tomato Ketchup 50% Less Sugar, Domace Svezi Sir 10%, Carnex Carnex Jetrena Pašteta, Lidl Optisana Sports Protein Bread. 更多的......
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一个星期减少0.0 公斤
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评论
Wombat watch this space I’ll send you and Anne a pic later that explains why I’ve dashed across Europe yesterday 😉
2022年06月27日 会员:: humpTdumpty
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Can't say I am not intrigued!!
2022年06月27日 会员:: Anne_145
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2022年06月27日 会员:: wombat cakani
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Did you see the new addition to our family, Wombat? 😍😍😍 HumpT a happy man.
2022年06月27日 会员:: Anne_145
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I lived in the Ribble Valley in Lancashire where the bike company gets its name from the River Ribble for over a decade, beautiful place and my grandfather cycled to work next to the Foundry in Birmingham along the canal where Reynolds originally made its world famous steel frames so this British beauty has many memories and connections to me ❤️💙
2022年06月27日 会员:: humpTdumpty
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sure did Anne. getting a passion item after 7 months of waiting, I would be pretty happy too tbh. getting excited about a new bicycle is so wholesome, it's nice to see
Had no idea the legendary Reynolds tubing originated in Birgingham. seems like a nice place to live in if you're into cycling, the place must be packed with sexy steel frames on two wheels
2022年06月27日 会员:: wombat cakani
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Birmingham - Wombat the city of my birth - has never been described as sexy and probably never will 🤣🤣🤣 / Peakey Blinders TV Show / Duran Duran, ELO or Black Sabbath - take your pick, plenty of scrap floating in the canals but it’s blessed me with one of the worst accents in the UK (Brummie) other FS members will verify this for sure that apart however fortunate I am to split my time in Europe it will always be Home 🏡
2022年06月27日 会员:: humpTdumpty
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yeah I would have guessed it's not the most cheerful place. I'd pick sabbath every time 🤟
2022年06月27日 会员:: wombat cakani
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though A view to a Kill was a banger
2022年06月27日 会员:: wombat cakani
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2022年06月27日 会员:: humpTdumpty
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