|
Good morning everyone :)
|
88.0 公斤
最近减少: 6.8 公斤.
还有: 1.8 公斤.
饮食准则: 合理的.
|
|
1230 千卡
|
脂肪: 65.14克 | 蛋白质: 87.31克 | 碳水物: 71.67克.
早餐: Smucker's Organic Natural Creamy Peanut Butter, Land O'Lakes Rich & Creamy Half & Half. 午餐: Oscar Mayer Selects Natural Real Uncured Bacon Bits, Fresh Express Sweet Butter Tender Lettuce Mix, G Hughes Sugar Free Honey Dijon Dressing, Arugula (Rocket) , Roast Beef (Lean Only Eaten), Giant Eagle Cherry Tomatoes. 晚餐: Olive Garden Breadsticks, Whole Foods Market Tiramisu Cake Slice, Roast Beef (Lean Only Eaten). 更多的......
|
一个星期减少1.5 公斤
|
 评论
|
|