在2022年11月17日体重纪录（没有日志纪录）
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66.2 公斤
最近减少: 9.1 公斤.
还有: 9.5 公斤.
饮食准则: 合理的.
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1729 千卡
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脂肪: 54.53克 | 蛋白质: 114.61克 | 碳水物: 195.82克.
早餐: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: Doritos Cool Ranch Tortilla Chips, Kroger Tomato Ketchup, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Lightlife Foods Gimme Lean Ground Beef Style Veggie Protein, Morningstar Farms Veggie Grillers Original, Frigo Light String Cheese, The Snack Factory Pretzel Crisps - Original. 晚餐: Dole Romaine Lettuce, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Ole Extreme Wellness 100% Whole Wheat, Land O'Lakes Light Butter with Canola Oil, StarKist Foods Solid White Albacore Tuna, Naturegg Eggs, Einstein Brothers Bagels Plain Bagel, Red Baron Classic Crust - 4-Cheese Pizza. 小食/其他: Barefoot Pinot Grigio . 更多的......
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一星期增加0.6 公斤
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