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~2293 kcal
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74.4 公斤
最近减少: 33.6 公斤.
还有: 1.4 公斤.
饮食准则: 合理的.
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2094 千卡
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脂肪: 117.19克 | 蛋白质: 166.15克 | 碳水物: 90.05克.
早餐: Arugula Lettuce, Delhaize Peanut Butter, Pilos Mleko 2.8%Mm, Tesco Eat Fresh Eat Me Bananas, Tesco Spinach, The Nutrition Amino Whey Hydro Pro Chocolate. 午餐: Tabasco Sriracha, Tesco Cherry Tomatoes, Lidl Dulano Hot Dog Sausages, Domace Svezi Sir 10%, Lurpak Maslac Danish Butter, Egg, Maggi Würze. 晚餐: The Nutrition Amino Whey Hydro Pro Chocolate, Lidl Pilos Grcki Tip Jogurta 10% Greek Yoghurt. 更多的......
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稳定体重
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