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At least little changes 😍😍
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48.9 公斤
最近减少: 13.1 公斤.
还有: 3.9 公斤.
饮食准则: 合理的.
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1262 千卡
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脂肪: 49.07克 | 蛋白质: 117.13克 | 碳水物: 90.16克.
早餐: Hershey's Kit Kat, Hershey's Kit Kat, Coffee, Almonds, Coffee. 午餐: Nature Made Triple Omega, Cucumber (with Peel), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Chicken Meat (Stewing) , Fried Chicken Thigh No Coating (Skin Not Eaten). 晚餐: Skinless Chicken Breast, Tuna in Oil (Canned), Cooked Eggplant, Cooked Carrots (Fat Not Added in Cooking), Cucumber (with Peel), Navels Oranges . 小食/其他: Snack Cracker, Coffee, Walnuts. 更多的......
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一个星期减少0.4 公斤
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