在2023年01月7日体重纪录（没有日志纪录）
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48.8 公斤
最近减少: 13.2 公斤.
还有: 3.8 公斤.
饮食准则: 合理的.
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2802 千卡
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脂肪: 122.34克 | 蛋白质: 150.25克 | 碳水物: 276.05克.
早餐: Almonds, Coffee. 午餐: Cooked Tuna, Chocolate Cake (with Chocolate Frosting) , Cooked Mushrooms (from Fresh, Fat Added in Cooking), Cooked Tomatoes (from Fresh), Cooked Carrots (Fat Not Added in Cooking), Deep Fried Potato French Fries (from Frozen). 晚餐: Butter Chicken, Cooked Broccoli (Fat Added in Cooking), Fried Rice, Priyems Dosa Batter, Indianlife Papadums. 小食/其他: Kinder Bueno, Simply Bar Protein Bar, Great Value Sun-Dried Raisins, Lay's Classic Potato Chips (28.3g), Chocolate Covered Caramel Candy, Coffee, Orange, Dry Roasted Unsalted Peanuts. 更多的......
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一个星期减少0.7 公斤
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