在2023年03月16日体重纪录（没有日志纪录）
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46.8 公斤
最近减少: 15.2 公斤.
还有: 1.8 公斤.
饮食准则: 合理的.
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2666 千卡
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脂肪: 123.09克 | 蛋白质: 252.62克 | 碳水物: 138.05克.
早餐: Hard-Boiled Egg, Cooked Egg White, Coffee. 午餐: Dim Sum Shrimp Dumplings, First Street Boneless Skinless Chicken Breast, Great Value Green Olives with Pimento, Cucumber (with Peel), Carrots. 晚餐: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cucumber (with Peel) , Orange. 小食/其他: Roasted Unsalted Cashew Nuts, Oil Roasted Peanuts (with Salt) , Oriental Party Mix (Chili Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts), Toblerone Swiss Dark Chocolate with Honey and Almond Nougat, Fried Dough, Chocolate Cake (with Chocolate Frosting) , Walnuts, Coffee. 更多的......
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一个星期减少0.2 公斤
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