在2023年03月27日体重纪录（没有日志纪录）
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67.9 公斤
最近减少: 7.3 公斤.
还有: 11.2 公斤.
饮食准则: 合理的.
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2287 千卡
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脂肪: 104.99克 | 蛋白质: 75.09克 | 碳水物: 259.55克.
早餐: Mamma Chia Chia Squeeze, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: Blue Diamond Lightly Salted Almonds, Honeycrisp Apples, Hummus , Green Giant Fresh Baby Cut Carrots. 晚餐: Welch's Natural Strawberry Spread , Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Einstein Brothers Bagels Plain Bagel, Jennie-O Turkey Bacon, Great Value Shredded Seasoned Potato Hash Brown Patties, Kroger Tomato Ketchup, Naturegg Eggs. 小食/其他: Doritos Nacho Cheese Tortilla Chips (28g), Red Baron Classic Crust - 4-Cheese Pizza, Lay's Classic Potato Chips (28.3g), Hershey's Special Dark Chocolate Miniatures, M&M's Peanut Chocolate, Kirkland Signature Light Whipped Cream, Silk Holiday Nog, Frigo Light String Cheese, The Snack Factory Pretzel Crisps - Original. 更多的......
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一星期增加0.3 公斤
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