在2023年03月28日体重纪录(没有日志纪录)
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46.7 公斤
最近减少: 15.3 公斤.
还有: 1.7 公斤.
饮食准则: 合理的.
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887 千卡
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脂肪: 55.64克 | 蛋白质: 25.83克 | 碳水物: 78.52克.
早餐: Almonds, Coffee. 午餐: Cooked Mushrooms (Fat Added in Cooking), Cooked Eggplant (Fat Added in Cooking), Cooked Bitter Melon (Fat Added in Cooking), Carrots, Great Value Green Olives with Pimento. 晚餐: Potato Chips, Tomatoes, Cooked Eggplant (Fat Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Lindt Lindor Assorted Chocolate Truffles, Spectrum Chia Seeds, Whole Milk. 小食/其他: Walnuts, Coffee. 更多的......
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稳定体重
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