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That may be high enough 😜
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109.2 公斤
最近减少: 22.8 公斤.
还有: 11.7 公斤.
饮食准则: 合理的.
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2349 千卡
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脂肪: 80.16克 | 蛋白质: 156.58克 | 碳水物: 257.15克.
早餐: Coffee (Brewed From Grounds), Bob's Red Mill Organic Quick Cooking Steel Cut Oats, Sugar in the Raw Sugar in The Raw, Smucker's Red Raspberry Jam, Cream (Half & Half), Oatly Oat Milk. 午餐: Crunchmaster Multi-Grain Crackers, Factor Shredded Chicken Taco Bowl. 晚餐: Chili Con Carne. 小食/其他: Skinny Pop Popcorn, Fairlife Chocolate Nutrition Shake, Fran's Chocolates Coconut Gold Bar, Darigold 2% Milkfat Cottage Cheese, Green Peas . 更多的......
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一星期增加0.4 公斤
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 评论
I keep saying that as well! Searching for some hard earned negativity from that scale but it’s not budging…
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