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Last Saturday morning.
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87.5 公斤
最近减少: 7.7 公斤.
还有: 8.2 公斤.
饮食准则: 合理的.
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2346 千卡
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脂肪: 104.00克 | 蛋白质: 117.15克 | 碳水物: 180.66克.
早餐: Betty Crocker Blueberry Muffin, Tangerines (Mandarin Oranges) , Great Value Sausage Patty, Scrambled Egg . 午餐: Equate Creatine Monohydrate 5G , Apple Juice, Good Sense Raw Sunflower Seeds, Great Value Half & Half, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. 晚餐: Sweet Pickle Relish , Tuna in Water (Canned), Great Value Chopped Spinach. 小食/其他: Pepper Jack Cheese, Hillshire Farm Beef Summer Sausage, Crosstown Traffic IPA. 更多的......
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一星期增加3.2 公斤
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