在2023年04月9日体重纪录（没有日志纪录）
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47 公斤
最近减少: 15 公斤.
还有: 2 公斤.
饮食准则: 合理的.
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2191 千卡
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脂肪: 86.07克 | 蛋白质: 229.12克 | 碳水物: 123.93克.
早餐: Coffee, Boiled Egg, Cooked Egg White, Coffee. 午餐: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cooked Okra (Fat Not Added in Cooking). 晚餐: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Cooked Egg White, Cooked Spinach (Fat Added in Cooking), Cooked Bitter Melon (Fat Added in Cooking). 小食/其他: Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese), Ladoo Round Ball (Asian-Indian Dessert), Dove Dark Chocolate Truffles, Pistachio Nuts, Walnuts, Coffee. 更多的......
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一星期增加3.5 公斤
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