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Picked up again 😩😫😟😟
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47 公斤
最近减少: 15 公斤.
还有: 2 公斤.
饮食准则: 合理的.
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1712 千卡
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脂肪: 93.89克 | 蛋白质: 168.88克 | 碳水物: 69.28克.
早餐: Coffee. 午餐: Fried Chicken Breast No Coating (Skin Not Eaten), Cooked Tuna, Cooked Broccoli (Fat Not Added in Cooking). 晚餐: Fried Chicken Breast No Coating (Skin Not Eaten), Cooked Tuna, Carrots, Cooked Broccoli (Fat Added in Cooking). 小食/其他: Almonds , Roasted Unsalted Cashew Nuts, Tasty Classics Thai Style Red Curry Soup, Walnuts, Coffee. 更多的......
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一星期增加0.2 公斤
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