在2023年05月11日体重纪录（没有日志纪录）
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68.0 公斤
最近减少: 7.3 公斤.
还有: 11.3 公斤.
饮食准则: 合理的.
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2115 千卡
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脂肪: 69.28克 | 蛋白质: 54.89克 | 碳水物: 216.11克.
早餐: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: Kraft Wheat Thins Original, Frigo Light String Cheese, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 晚餐: Santitas Yellow Corn Blend Tortilla Chips, Kroger Tomato Ketchup, Morningstar Farms Veggie Grillers Original, Hillshire Farm Turkey Smoked Sausage, Cooked Green Peppers and Onions (Fat Added in Cooking), Sargento Deli Style Sliced Natural Cheddar Cheese , New French Bakery French Baguette, Taylor Farms Green Goddess Chopped Kit. 小食/其他: Chocolate Chip Cookie, Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Low Calorie Lemonade Flavored Drink (made From Powdered Mix), B-52, Taco Cabana Margarita, Mike's Hard Lemonade Seltzer . 更多的......
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一星期增加0.3 公斤
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