|
Happy Friday Fatties 🤠
|
85.7 公斤
最近减少: 9.5 公斤.
还有: 6.4 公斤.
饮食准则: 合理的.
|
|
2340 千卡
|
脂肪: 129.08克 | 蛋白质: 166.85克 | 碳水物: 134.68克.
早餐: Butter , Coffee (Brewed From Grounds) , Private Selection Broccoli Florets, Egg, 2% Fat Milk, Redcon1 MRE Lite. 午餐: Olive Oil , Great Value Sharp Cheddar Cheese, Private Selection Broccoli Florets, HEB Grilled Chicken Breast, Orange Juice , Equate Creatine Monohydrate 5G . 晚餐: Kraft Creamy Italian Dressing, Au Bon Pain Chicken Cobb with Avocado Salad. 小食/其他: Curly's Captain Morgan Hickory Smoked Pulled Pork, Hershey's Krackel Miniatures, Hershey's Oh Henry!. 更多的......
|
一个星期减少3.2 公斤
|