在2023年05月30日体重纪录（没有日志纪录）
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68.3 公斤
最近减少: 7.0 公斤.
还有: 11.6 公斤.
饮食准则: 合理的.
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2040 千卡
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脂肪: 97.87克 | 蛋白质: 94.57克 | 碳水物: 197.63克.
早餐: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. 午餐: Lay's Classic Potato Chips, Basil , Great Value Sliced Sharp Cheddar Cheese, Onions , Tomatoes, Dole Classic Romaine Salad, Hellmann's Real Mayonnaise, Calavo Avocado, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Rold Gold Honey Mustard Pretzels, Frigo Light String Cheese. 晚餐: Puerto Rican Style Chicken Soup with Noodles and Potatoes, Morningstar Farms Veggie Grillers Original, Land O'Lakes Light Butter with Canola Oil, Private Selection Sugar Free 100% Whole Wheat Bread, Puerto Rican Style Chicken Soup with Noodles and Potatoes. 小食/其他: Jonny Pops Watermelon Popsicle , Kirkland Signature Whole Fancy Cashews, Lay's KC Masterpiece BBQ Flavored Potato Chips. 更多的......
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一星期增加0.2 公斤
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