Still holding at the same weight. Maybe I’m just in too much of a hurry.
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117.9 公斤
最近减少: 4.5 公斤.
还有: 13.6 公斤.
饮食准则: 合理的.
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737 千卡
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脂肪: 30.66克 | 蛋白质: 39.34克 | 碳水物: 72.00克.
早餐: Great Value Creamy Peanut Butter, Kraft Cheez Whiz, Compliments Soda Crackers, Carnation Evaporated Milk. 晚餐: Ketchup No Sugar Added, Hamburger Buns, Light Cheddar Cheese Slices, Crinkle Cut French Fries, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). 更多的......
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稳定体重
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评论
All good things come with time, effort and patience. Keep going, warrior!
2023年06月10日 会员:: Ellie_Bee
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2023年06月10日 会员:: Val_Lily
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