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don't believe it....just weighed myself and still 102 lbs!!
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46.3 公斤
最近减少: 0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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3190 千卡
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脂肪: 108.47克 | 蛋白质: 81.29克 | 碳水物: 370.33克.
早餐: Apple Lemon and Ginger Juice, Tesco Omega 3 Fish Fingers, Deluxe Wholemeal Seeded Farmhouse, Tesco Tomato Ketchup, Vegetable Sushi, Coffee (Instant), Tesco Demerara Sugar, Tesco Whole Milk, Strawberries & Bananas Smoothie, Cheddar & Spinach Mini Muffins, Mini Savoury Pies. 午餐: Coca-Cola Coca-Cola (Bottle), Hummus, Sauvignon Blanc Wine, Meadow Fresh Cheese Pasta Salad, Vita Coco Pressed Coconut Water. 晚餐: White Peach, Mango & Passion Fruit Juice, Sauvignon Blanc Wine, Leon Chilli Sauce, Hellmann's Garlic Mayonnaise, Tesco Creamy Coleslaw, Lettuce Salad with Assorted Vegetables, White Pita Bread. 更多的......
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稳定体重
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