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It makes sense why I’m up by FOUR. July FOUR weekend I smoked up FOUR racks of ribs, then spent FOUR days with MrsPack’s corn fed cousin’s in Iowa where I ate as much as FOUR little pigs! 😜 Other than this headcold from hell I picked up along the way it’s all good. Back to the grind 💪💪. ✌️ out.
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88.0 公斤
最近减少: 7.3 公斤.
还有: 8.6 公斤.
饮食准则: 合理的.
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一星期增加1.4 公斤
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