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This is proof that eating way under calories doesn’t result in a weight loss. My calorie intake for yesterday was only a little over 900 calories. There’s no way this gain is from fat.
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78.6 公斤
最近减少: 1.3 公斤.
还有: 2.8 公斤.
饮食准则: 合理的.
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1960 千卡
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脂肪: 89.29克 | 蛋白质: 74.14克 | 碳水物: 220.40克.
早餐: Chobani Lowfat Key Lime Blended Greek Yogurt. 午餐: Cape Cod Sour Cream and Green Onion Kettle Cooked Potato Chips, Claussen Kosher Dill Sandwich Slices Pickles, Hellmann's Real Mayonnaise, Primo Hoagies Italian Diablo (Half Primo). 晚餐: Maier's Premium Italian Bread, Heinz Tomato Ketchup, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Claussen Kosher Dill Sandwich Slices Pickles, Tomatoes, Bacon, Land O'Lakes Naturally Slender White American Cheese, Bubba Burger Sweet Onion Burger. 小食/其他: A&W Root Beer (16.9 oz), Watermelon, Little Debbie Double Decker Oatmeal Creme Pie. 更多的......
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一星期增加1.9 公斤
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