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Just below 197 and stuck. Drinking 100 ozs or more of water a day.
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89.3 公斤
最近减少: 7.8 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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1563 千卡
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脂肪: 98.05克 | 蛋白质: 67.88克 | 碳水物: 112.18克.
早餐: Sugar, Whole Milk, Tangerines (Mandarin Oranges) , Cashew Nuts . 午餐: 365 Organic Firm Tofu, Mayonnaise , Lucerne Shredded Cheese, Mission Foods White Corn Tortilla, Pop Secret Movie Theater Butter Popcorn. 晚餐: Lucerne Shredded Cheese, Vinaigrette Dressing, Earthbound Farm Romaine, Plain Yogurt (Whole Milk) , Kroger Eggs (Large). 小食/其他: Kroger Chopped Kale, Butter . 更多的......
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一个星期减少0.6 公斤
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