在2023年08月22日体重纪录(没有日志纪录)
|
65.8 公斤
最近减少: 9.5 公斤.
还有: 9.1 公斤.
饮食准则: 合理的.
|
|
1419 千卡
|
脂肪: 56.15克 | 蛋白质: 71.91克 | 碳水物: 161.72克.
早餐: Sugar, Organic Valley Organic Half & Half. 午餐: Iwon Organics Protein Stix, Frigo Light String Cheese. 晚餐: Olive Oil , Kroger Homestyle Marinara Pasta Sauce, Zucchini (with Salt, Drained, Cooked, Boiled) , Cooked Summer Squash (from Frozen, Fat Added in Cooking), Lightlife Foods Smart Dogs Veggie Protein Links, Blackjack Pizza Large Hand Tossed Cheese Pizza. 更多的......
|
一个星期减少0.8 公斤
|