在2023年08月28日体重纪录（没有日志纪录）
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66.5 公斤
最近减少: 8.8 公斤.
还有: 9.8 公斤.
饮食准则: 合理的.
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1669 千卡
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脂肪: 59.99克 | 蛋白质: 88.92克 | 碳水物: 198.24克.
早餐: Kellogg's Pop-Tarts Frosted - Strawberry, Great Value Organic 2% Reduced Fat Milk, Sugar. 午餐: Frigo Light String Cheese, Equate Whey Protein Supplement Vanilla, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Great Value Frozen Bananas, Market Pantry Frozen Mixed Berries. 晚餐: Blackjack Pizza Large Hand Tossed Cheese Pizza, Kroger Soy Sauce, P.F. Chang's Sesame Sauce, Trader Joe's Organic Firm Tofu, Broccoli , Cooked or Sauteed Mature Onions (Fat Added in Cooking), White Rice, Earthbound Farm Organic Caesar Salad Kit. 小食/其他: Blue Bunny Chocolate Ice Cream. 更多的......
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一星期增加0.8 公斤
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