在2023年09月6日体重纪录(没有日志纪录)
|
65.4 公斤
最近减少: 9.9 公斤.
还有: 8.7 公斤.
饮食准则: 合理的.
|
|
1627 千卡
|
脂肪: 54.26克 | 蛋白质: 110.92克 | 碳水物: 178.57克.
早餐: Silk Original Soymilk, Equate Whey Protein Supplement Vanilla, Private Selection Organic Frozen Raspberries, Great Value Frozen Bananas, Sugar, Silk Original Soymilk. 午餐: Kroger Tomato Ketchup, Great Value Veggie Burger , Morningstar Farms Veggie Breakfast Sausage Patties, Naturegg Eggs, Act II 100 Calorie Butter Mini Popcorn Bags. 晚餐: Great Value Chocolate Flavored Syrup, Great Value Fancy Mexican Cheese Shredded, Kroger Homestyle Marinara Pasta Sauce, Einstein Brothers Bagels Everything - Classic Bagels, Breyers Chocolate Ice Cream. 更多的......
|
稳定体重
|