在2023年09月25日体重纪录（没有日志纪录）
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64.0 公斤
最近减少: 11.3 公斤.
还有: 7.3 公斤.
饮食准则: 合理的.
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1513 千卡
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脂肪: 66.10克 | 蛋白质: 71.07克 | 碳水物: 179.76克.
早餐: Sugar, Silk Original Soymilk. 午餐: Great Value Garlic & Butter Seasoned Croutons, Great Value Finely Shredded Parmesan Blend Cheese, Ken's Steak House Lite Creamy Caesar Dressing, Dole Romaine Lettuce, Great Value Sugar Free Syrup, Blueberries , Quaker Quick Oats. 晚餐: Land O'Lakes Light Butter with Canola Oil, Morningstar Farms Veggie Grillers Original, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Kroger Tomato Ketchup, Naturegg Eggs. 小食/其他: Bobo's Apple Pie Stuff'd Oat Bites , Bobo's Strawberry Stuff'd Oat Bites. 更多的......
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稳定体重
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