在2015年03月31日体重纪录（没有日志纪录）
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66.0 公斤
最近减少: 10.0 公斤.
还有: 4.8 公斤.
饮食准则: 合理的.
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1207 千卡
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脂肪: 56.38克 | 蛋白质: 112.51克 | 碳水物: 65.83克.
早餐: Bertolli I Can't Believe It's Not Butter Light, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Turkey Bacon, Egg. 午餐: Cottage Cheese (Lowfat 2% Milkfat), Extra Virgin Olive Oil, Kirkland Signature Smoked Salmon, Lettuce. 晚餐: Extra Virgin Olive Oil, Grape Tomatoes, Lettuce, Bertolli I Can't Believe It's Not Butter Light, Cream Cheese, Parmesan Cheese (Grated), Mashed Cauliflower, Meijer Extra Lean Ground Beef 96/4. 小食/其他: Lindora Sweet & Salty Peanut Bar, Starbucks Skinny Vanilla Latte (Tall). 更多的......
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一个星期减少0.4 公斤
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