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😂😂😂
Don’t each tons of chocolate, a cheese danish, Panda Express for lunch and Mexican w cocktails for dinner on the same day.
If you do don’t get all mad when your scale explodes 🤦♀️
Ok, time to drink more water and lower my calories for the next 3-4 days
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84.6 公斤
最近减少: 10.7 公斤.
还有: 4.3 公斤.
饮食准则: 合理的.
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1827 千卡
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脂肪: 100.52克 | 蛋白质: 140.45克 | 碳水物: 71.72克.
早餐: Red Onions, Lakeside Mini Sweet Peppers, Southern Grove Pistachios Roasted with Sea Salt, Sobeys Jalapeno Havarti Cheese, Egg, Barissimo Cold Foam. 午餐: Wegmans Atlantic Salmon, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake (150g). 晚餐: Olive Oil , Fresh & Easy Orange Bell Pepper, Great Value Romaine Lettuce, Grape Tomatoes, Great Value Brussels Sprouts, Wegmans Atlantic Salmon. 小食/其他: Archer Farms Havarti Cheese, Pure Protein Chocolate Mint Cookie Bar, Petite Sirah Wine . 更多的......
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一星期增加2.7 公斤
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