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Oh no 😥🙈
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47.1 公斤
最近减少: 14.9 公斤.
还有: 2.1 公斤.
饮食准则: 合理的.
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1890 千卡
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脂肪: 96.62克 | 蛋白质: 158.95克 | 碳水物: 105.55克.
早餐: Almonds , Coffee, Coffee. 午餐: Cocoa Powder (Unsweetened) , Coffee, Pistachio Nuts, Dim Sum Shrimp Dumplings, Trader Joe's Yellow Tadka Dal, Chicken Sausage, Cooked Dry Chickpeas (Fat Not Added in Cooking), Cooked Pumpkin (from Fresh, Fat Added in Cooking), Cooked Bitter Melon (Fat Added in Cooking), Tomatoes. 晚餐: Pistachio Nuts, Heavy Cream, Creme Brulee, Papayas , Wal-Mart Fresh Pineapple, Maraschino Cherries, Great Value Sun-Dried Raisins, Fresh & Easy Raw Whole Cashews, Chicken Fat , Great Value Crab Meat, First Street Boneless Skinless Chicken Breast, Lamb Roast (Lean Only Eaten), Shrimp, Carrots, Cucumber (with Peel) , Sour Cucumber Pickle (Low Sodium) , Tomatoes. 小食/其他: Wai Wai Oriental Style Instant Noodles, Plain or Buttermilk Biscuits , Pistachio Nuts, Cheese, Coffee. 更多的......
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一星期增加0.1 公斤
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