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Finally I’m feeling a lot better. Just coughing. This one’s legit.👆🏻
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76.4 公斤
最近减少: 3.4 公斤.
还有: 0.6 公斤.
饮食准则: 合理的.
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1772 千卡
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脂肪: 72.67克 | 蛋白质: 85.31克 | 碳水物: 189.24克.
早餐: Simply Orange Orange Juice (Pulp Free), Thomas' Original English Muffins, Land O'Lakes Naturally Slender White American Cheese, Egg, Smithfield Thick Cut Bacon. 午餐: Rice-A-Roni Cheddar & Broccoli, Breaded Chicken Patty, Fillet or Tenders. 晚餐: Cheemo Potato and Cheddar Cheese Perogies, Cheeseburger with 1/4 Lb Meat on Bun. 更多的......
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稳定体重
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