在2024年01月15日体重纪录（没有日志纪录）
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60.7 公斤
最近减少: 42.3 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1379 千卡
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脂肪: 71.56克 | 蛋白质: 51.05克 | 碳水物: 162.80克.
早餐: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. 午餐: Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Daisy Light Sour Cream, Simply Perfect Yellow Potatoes. 晚餐: Beyond Meat The Beyond Burger, Del Monte Avocado, Honeycrisp Apples. 小食/其他: Kind Nut Butter Chocolate Peanut Butter, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Kirkland Signature Unsalted Mixed Nuts. 更多的......
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一个星期减少1.3 公斤
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