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Ya so serious gains hunting in TX last week. This was last Sunday. We’ll see how this ends up this weekend
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89.8 公斤
最近减少: 5.4 公斤.
还有: 10.4 公斤.
饮食准则: 合理的.
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1294 千卡
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脂肪: 77.74克 | 蛋白质: 78.98克 | 碳水物: 67.71克.
早餐: Coffee (Brewed From Grounds) , Silk Pure Almond Milk - Unsweetened Vanilla, Kroger Creme Filled Long John, Dymatize Nutrition All Natural Elite Whey Protein. 午餐: Bertolli Extra Virgin Olive Oil, Egg, HEB Pork & Venison Sausage, Red Cabbage. 更多的......
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一星期增加2.8 公斤
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