在2024年01月29日体重纪录（没有日志纪录）
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61.9 公斤
最近减少: 3.9 公斤.
还有: 0.6 公斤.
饮食准则: 合理的.
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2298 千卡
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脂肪: 99.56克 | 蛋白质: 114.68克 | 碳水物: 251.64克.
早餐: Del Monte Diced Peaches in 100% Juice, Collagen Peptides, Sugar Packet, Coffee, 2% Fat Milk, Kerrygold Unsalted Pure Irish Butter, Egg, Stop & Shop 100% Whole Wheat Bread. 午餐: Cuties Mandarin Orange, Food Lion Peanut, Dark Chocolate & Almond Chewy Protein Bars, Kroger Original Saltine Crackers, Campbell's Healthy Request Chunky Chicken Noodle Soup. 晚餐: Lime Juice , Marketside Organic Spinach & Spring Mix, Extra Virgin Olive Oil, Kraft 100% Grated Parmesan Cheese, Birds Eye Veggie Pasta Spaghetti Style Marinara, Great Value Turkey Meatballs. 小食/其他: General Mills Chex Mix Bold Party Blend, GourmetNut Power Up High Energy Trail Mix. 更多的......
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一星期增加3.8 公斤
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