在2024年02月1日体重纪录（没有日志纪录）
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61.8 公斤
最近减少: 4.0 公斤.
还有: 0.5 公斤.
饮食准则: 合理的.
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2629 千卡
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脂肪: 99.11克 | 蛋白质: 124.82克 | 碳水物: 302.39克.
早餐: Dunkin' Donuts Iced Coffee with Cream & Sugar - Medium, Egg, Cheese and Bacon on English Muffin. 午餐: Cuties Mandarin Orange, Gala Apples, Crofter's Organic Strawberry Spread, Nature's Promise Organic Smooth Peanut Butter, Great Value Multi Grain Bread. 晚餐: Chevy's Fresh Mex Chips and Salsa, Red Beans and Rice, Cooked Collards, Sweetgreen Blackened Catfish, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Maker's Mark Bourbon Whiskey. 小食/其他: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Betty Crocker Fudge Brownie Mix Pouch. 更多的......
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稳定体重
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