Val_Lily的日记, 2024年03月15日

Not proud, but I fell off the wagon the end of January which is why I’ve been MIA since then. But I’m back and ready to begin losing again including the 8lb gain which sets me back to Oct of last year 😔
Does FS remove photos at the start of each year? I can’t find any prior to Jan 2024

108.9 公斤最近减少: 13.6 公斤. 还有: 4.5 公斤. 饮食准则: 合理的.

查看饮食日历, 2024年03月15日:

1245 千卡

脂肪: 57.50克 | 蛋白质: 55.20克 | 碳水物: 122.50克. 早餐: No Name Evaporated Milk. 午餐: Philadelphia Chive & Onion Cream Cheese, Kraft Smooth Peanut Butter, Ben's Smart 16, No Name Evaporated Milk. 晚餐: Sobeys Large White Kaiser Rolls, Kraft Cheese Slice, Hellmann's Real Mayonnaise, Maple Leaf Prime Chicken Strips. 更多的......

一星期增加0.5 公斤

18支持者支持

*I should clarify it’s the photos I posted in my album.

2024年03月15日会员：: Val_Lily

Welcome back Val-Lily!

2024年03月15日会员：: le-ah.

Thanks Joe Not Exotic. Very true, some don’t return. I’ve never had this photo issue before either, but for some reason all photos I posted prior to Jan have vanished.

2024年03月15日会员：: Val_Lily

Thank you Le-ah, feels good to be back again. 😊

2024年03月15日会员：: Val_Lily

Welcome back Val. One day at a time.

2024年03月15日会员：: Annisworkingonit

Welcome Back @Val_Lily, this is endless game. It’s normal for us to fall off from the track. Getting back on track is the best thing you can do. Be proud of yourself for getting back on track. One step at a time. We are all in this together 🔥💪

2024年03月15日会员：: <-Rishi->

Thank you Rishi and Annisworkingonit

2024年03月15日会员：: Val_Lily

Welcome back 😎

2024年03月15日会员：: StomachMonkeys

Thank you StomachMonkeys 😊

2024年03月15日会员：: Val_Lily

I scrolled thru your profile & photos you posted in 2023 are still there. Welcome back.

2024年03月15日会员：: SherryeB

Thanks SherryeB. Just went and checked and yes, they are there. Wonder why they weren’t showing up yesterday? Maybe a glitch or maybe I missed it. 🤔

2024年03月16日会员：: Val_Lily

Welcome back! 🌼🦋

2024年03月16日会员：: C-butterfly

Thank you C-butterfly 😊

2024年03月17日会员：: Val_Lily

Don’t fall off the wagon without the horse…

2024年03月17日会员：: Zoofeather

Thank you Zoofeather, good advice. 😂

2024年03月17日会员：: Val_Lily


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Val_Lily的日记, 2024年03月15日

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