在2024年03月25日体重纪录（没有日志纪录）
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75.7 公斤
最近减少: 4.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2809 千卡
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脂肪: 114.24克 | 蛋白质: 130.81克 | 碳水物: 316.51克.
早餐: Private Selection Sliced Strawberries in Sugar, Fage Total 0% Greek Yogurt (227 g), Sweet and Salty Chocolate Granola, Chiquita Banana. 午餐: Roasted Carrots, Brown Rice, Tyson Foods Boneless Skinless Chicken Breasts, Dream Dinners Oven Roasted Broccoli, The Little Potato Company Roasted Red Pepper & Onion, Archer Farms Roasted Sweet Potato Chunks. 晚餐: Freddy's Frozen Custard Salted Caramel, Freddy's Frozen Custard Vanilla Concrete - Regular, Freddy's Frozen Custard California Style Double, Freddy's Frozen Custard Freddy's Fries - Regular. 更多的......
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一个星期减少2.5 公斤
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