在2024年03月29日体重纪录（没有日志纪录）
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76.3 公斤
最近减少: 3.5 公斤.
还有: 0.5 公斤.
饮食准则: 合理的.
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1752 千卡
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脂肪: 64.56克 | 蛋白质: 72.81克 | 碳水物: 251.40克.
早餐: Wegmans Creamy Peanut Spread, Wegmans Hearty 100% Whole Wheat Bread, Chiquita Banana. 午餐: Mott's Unsweetened Applesauce (Container), Sun Chips French Onion, Great Value Broccoli Florets, Boar's Head Kosher Dill Pickle Chips, Mt. Olive Mild Banana Pepper Rings, Red Onions, Baby Spinach, Ranch Salad Dressing, Wegmans Delicatessen Oven Browned Turkey Breast Just Turkey, Ole Extreme Wellness High Fiber Large Wraps, Pear. 晚餐: Fage Total 2% Greek Yogurt (227g), Private Selection Sliced Strawberries in Sugar, Sweet and Salty Chocolate Granola, Jell-O Black Cherry Gelatin Dessert. 小食/其他: General Mills Golden Grahams Treats - Chocolate Marshmallow (60g), Wegmans Salted Roasted Whole Cashews. 更多的......
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一星期增加5.1 公斤
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