在2024年04月2日体重纪录(没有日志纪录)
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74.8 公斤
最近减少: 5.0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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716 千卡
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脂肪: 14.93克 | 蛋白质: 27.53克 | 碳水物: 116.79克.
早餐: Mott's Unsweetened Strawberry Applesauce, Nabisco Premium Saltine Crackers Original. 午餐: Gatorade G2 Thirst Quencher - Lemon-Lime, No Name Long Grain White Rice, Nature's Place Boneless Skinless Chicken Breast, Jell-O Strawberry Gelatin Dessert. 晚餐: Mott's Unsweetened Strawberry Applesauce, Nabisco Premium Saltine Crackers Original, Hellmann's Real Mayonnaise, Martin's Potato Hamburger Rolls, Boiled Egg, Tyson Foods Boneless Skinless Chicken Breasts, No Name Long Grain White Rice. 小食/其他: Boiled Egg. 更多的......
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一星期增加2.5 公斤
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评论
2024年04月2日 会员:: wifey9707
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Good afternoon wifey. 💜 First day back to work/school from our Easter break. I’m sore and tired 🥱. Ribs still feel like I did a thousand sit ups.😬🥴 How’s your day?? Oh wait it’s Tuesday huh? Never mind , I know you had your hands full too.🧹🧼🧽
2024年04月2日 会员:: Neicy Can
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Actually no. That’s Thursday for this week. lol. Switch up. 😂
2024年04月2日 会员:: wifey9707
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Girl, Are you trying to confuse me??😂 It’s not that hard to do, really 🤣🤪
2024年04月2日 会员:: Neicy Can
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Ha. My schedule can change on a fly D. You’re good. 🤣🤣🤣
2024年04月2日 会员:: wifey9707
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