在2015年06月14日体重纪录(没有日志纪录)
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60.1 公斤
最近减少: 15.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1197 千卡
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脂肪: 51.02克 | 蛋白质: 79.71克 | 碳水物: 112.30克.
早餐: Lindora Pancakes, Turkey Bacon, Coffee. 午餐: Cracker Barrel Jalapeno Cheddar, Alpine Lace 25% Reduced Fat Swiss Cheese. 晚餐: Bernstein's Light Fantastic Cheese Fantastico Dressing, Calavo Avocado, Euro Fresh Farms Mini Cucumbers, Grape Tomatoes, Earthbound Farm Organic Baby Romaine, Cooked Spaghetti Squash (Fat Not Added in Cooking), Jennie-O Lean Hot Italian Turkey Sausage, Jennie-O Lean Italian Seasoned Ground Turkey, Contadina Diced Tomatoes, Classico Spicy Red Pepper Pasta Sauce. 小食/其他: Lindora Sweet & Salty Peanut Bar, Stop & Shop Mini Choclate Cupcakes, Turkey Breast Meat. 更多的......
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一个星期减少0.6 公斤
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