在2024年04月12日体重纪录(没有日志纪录)
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75.1 公斤
最近减少: 4.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1505 千卡
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脂肪: 40.84克 | 蛋白质: 49.39克 | 碳水物: 249.31克.
午餐: Tomato Soup, Wegmans Green Seedless Grapes, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Wegmans Oven Roasted Turkey Breast, Land O'Lakes Naturally Slender White American Cheese, Martin's Sandwich Potato Rolls, Hidden Valley The Original Ranch, Herr's Potato Chips. 晚餐: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Melissa's Baby Dutch Red Potatoes, College Inn Bone Broth Beef, Cooked Mature Onions, Cooked Celery, Cooked Carrots. 小食/其他: 2% Fat Milk, Kellogg's Raisin Bran Crunch Original, Lemon, Lime, Wiley Wallaby Australian Style Gourmet Red Licorice, Banana. 更多的......
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稳定体重
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