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Off the rails yesterday night with a friend at an extra dinner late night. I’ll get back on track starting today. It happens
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86.6 公斤
最近减少: 10.4 公斤.
还有: 2.7 公斤.
饮食准则: 合理的.
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1607 千卡
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脂肪: 96.52克 | 蛋白质: 68.60克 | 碳水物: 129.63克.
早餐: Great Value Deluxe Mixed Nuts, Olive Oil , Egg, Cheddar Cheese , Kroger Sliced Mushrooms, Avocados . 午餐: Butter , Green Peas , Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) . 晚餐: Plain Yogurt, Butter , Great Value Deluxe Mixed Nuts, Cuties Clementines, Chicken Rice Soup, Wal-Mart Tilapia Fillets. 小食/其他: Sensible Portions Garden Veggie Straws - Sea Salt, Ritz Fresh Stacks. 更多的......
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一星期增加2.4 公斤
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 评论
It happens for me way too often.
2024年04月21日 会员：: -MorticiaAddams
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Morticia 🙌. Glad I’m not the only one!
2024年04月21日 会员：: chicago ken
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Ditto here, Ken and Morticia. Too often!
2024年04月21日 会员：: Windy Day
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Ditto here, Ken and Morticia. Too often!
2024年04月21日 会员：: Windy Day
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Windy it’s ok every now and again yes?
2024年04月21日 会员：: chicago ken
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Yes, life happens! Enjoy! There’s always getting back on track, every once in a while, you need to ENJOY the moment! :)
I’m starting to realize this, too.
2024年04月21日 会员：: StormsGirl
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Absolutely! Life is short. The goal remains the same, health and happiness. One without the other, no balance
2024年04月21日 会员：: Windy Day
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2024年04月26日 会员：: chicago ken
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