在2024年04月27日体重纪录(没有日志纪录)
|
74.9 公斤
最近减少: 4.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
1404 千卡
|
脂肪: 59.20克 | 蛋白质: 62.92克 | 碳水物: 156.79克.
早餐: Banana. 午餐: Green Giant Fresh Baby Cut Carrots, Signature Cafe Baked Macaroni & White Cheddar Cheese, Sun Chips Harvest Cheddar, Martin's Sandwich Potato Rolls, Land O'Lakes Deli Provolone Cheese Slices, Mt. Olive Mild Banana Pepper Rings, Wegmans Oven Roasted Turkey Breast, Tomatoes. 晚餐: Great Value Shredded Mild Cheddar Cheese, Olive Garden Light Italian Dressing, Grape Tomatoes, Cucumber, Broccoli, Wegmans Romaine Salad, Ore-Ida Golden Fries, Schwan's Oven Baked Breaded Chicken Breast Fillets, Boiled Egg. 小食/其他: Snyder's of Hanover Cheddar Cheese Pretzel Sandwiches. 更多的......
|
一星期增加1.9 公斤
|