在2015年06月28日体重纪录（没有日志纪录）
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65.1 公斤
最近减少: 0.4 公斤.
还有: 6.2 公斤.
饮食准则: 合理的.
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1358 千卡
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脂肪: 45.97克 | 蛋白质: 69.45克 | 碳水物: 184.00克.
早餐: Bananas, 365 Chia Seed, Trader Joe's Raw Pumpkin Seeds, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Sun-Maid Mini-Snacks Natural California Raisins, Kefir, Homemade, Trader Joe's Rolled Oats - Gluten Free. 午餐: Boiled Egg, Kefir, Homemade, Apples, Organic Black Beans, S&W Organic Black Beans, Tanimura & Antle Romaine Hearts, Mari267's Tuna Salad 65g/serving. 晚餐: Frozen Cut Green Beans Herdez, Sabra Roasted Red Pepper Hummus, Celery, Whey Protein Powder Vanilla Sprouts, Bananas, Great Value Frozen Peaches, Earthbound Farm Organic Spring Mix, Kefir, Homemade. 小食/其他: Blue Bunny Fudge Bar, Apples, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Celestial Seasonings Echinacea Complete Care Wellness Tea. 更多的......
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一个星期减少1.9 公斤
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