在2024年05月10日体重纪录(没有日志纪录)
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75.0 公斤
最近减少: 4.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2160 千卡
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脂肪: 103.40克 | 蛋白质: 93.09克 | 碳水物: 222.44克.
午餐: Heinz Mayonnaise Packet, Fresh & Easy Shredded Iceberg Lettuce, Land O'Lakes Sliced American Cheese, Turkey Breast Meat, Soft White Roll. 晚餐: Great Value Chicken, Bacon & Ranch Sauce Rising Crust Pizza, Red Baron Classic Crust - Pepperoni Pizza, TGI Friday's Loaded Potato Skins. 小食/其他: Private Selection Sliced Strawberries in Sugar, Fage Total 0% Greek Yogurt (227 g), Sweet and Salty Chocolate Granola (by Giadzy), Barq's Root Beer (Can), Hidden Valley The Original Ranch. 更多的......
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稳定体重
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