144.6
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64.8 公斤
最近减少: 11.3 公斤.
还有: 3.5 公斤.
饮食准则: 合理的.
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1306 千卡
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脂肪: 63.38克 | 蛋白质: 124.77克 | 碳水物: 50.61克.
早餐: Mushrooms , Onions , Kroger Mild Cheddar Cheese Shredded, Egg. 午餐: Guacamole, Ranch Salad Dressing , Fajita Chicken, Kraft Finely Shredded Mild Cheddar Cheese. 晚餐: Sargento Ultra Thin Sharp Cheddar, Vinaigrette Dressing, Green String Beans, Great Value Romaine Lettuce, Laura's Lean Beef 96% Lean Ground Beef. 小食/其他: Lindora Crispy Carmel Cluster Bite, Starbucks Skinny Vanilla Latte (Tall), Lindora Strawberry Ready Shake. 更多的......
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一星期增加1.3 公斤
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