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FAT 24.2%
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52.5 公斤
最近减少: 1.1 公斤.
还有: 3.9 公斤.
饮食准则: 合理的.
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849 千卡
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脂肪: 31.15克 | 蛋白质: 36.64克 | 碳水物: 110.38克.
早餐: Snow or Sugar Snap Peas , Onions , Cooked Cauliflower (Fat Added in Cooking), Egg, Pork Fried Rice. 午餐: Maple Syrup , Raspberries, Blueberries , Granola Cereal , Plain Yogurt. 晚餐: Tomato Vegetable Soup (Prepared with Water), Crepe filled with Beef, Pork, Fish and/or Poultry. 小食/其他: Hazelnuts or Filberts Nuts , Sweet Cherries , Peach, Strawberries . 更多的......
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一个星期减少1.4 公斤
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