在2018年05月19日体重纪录(没有日志纪录)
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59.2 公斤
最近减少: 20.1 公斤.
还有: 0.7 公斤.
饮食准则: 合理的.
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3243 千卡
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脂肪: 168.31克 | 蛋白质: 133.48克 | 碳水物: 300.79克.
早餐: Albertsons Heavy Whipping Cream , KC Masterpiece BBQ Sauce, Swift Premium St. Louis Style Pork Spareribs, BelGioioso Fresh Mozzarella Cheese, Trader Joe's Shortcake Biscuits, Krispy Kreme Glazed Cake Doughnut Holes. 午餐: Butter (Salted) , Dave's Killer Bread 21 Whole Grains Light, Baja Fresh Mexican Grill Fried Baja Breaded Fish Taco, Lay's Lightly Salted Potato Chips. 晚餐: Pasta with Meat Sauce, It's It It's It, BelGioioso Fresh Mozzarella Cheese, Boiled Egg, Samyang Hot Chicken Flavor Ramen. 小食/其他: Blueberries . 更多的......
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稳定体重
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