half a pound DOWN 👇 I'll take it! Today I'm doing the spit saliva cortisol test 👌 can't wait to send in for results first thing tomorrow!
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85.3 公斤
最近减少: 19.1 公斤.
还有: 33.1 公斤.
饮食准则: 合理的.
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1598 千卡
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脂肪: 140.57克 | 蛋白质: 61.08克 | 碳水物: 39.32克.
早餐: Heavy Cream. 晚餐: Green Giant Hass Avocado, Cooked Asparagus (from Fresh), Sargento Artisan Blends - Parmesan Cheese, Hormel Original Pepperoni Slices, Butter (Salted). 小食/其他: Peanut Butter, Mozzarella Cheese, Sargento Artisan Blends - Parmesan Cheese. 更多的......
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一个星期减少1.6 公斤
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