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jenjabba
加入2017年06月
帖子
570
正在关注
193
关注者
338
体重历史纪录

初次体重
104.3 公斤
最近减少: 49.9 公斤

目前体重
54.4 公斤
情况: 一个星期减少1.9 公斤

目标体重
52.2 公斤
还有: 2.2 公斤
55, 5'3 gal in Georgia USA. Losing weight for the last time! Mostly zero-carb carnivore (Ya, that means I eat mainly meat like we are supposed to). I'm done with the lies of low-fat restriction. I follow Dr Shawn Baker, Dr Jason Fung, and many others on YouTube cuz they ROCK.

Jan 7, 2024
Measurements at 138 are:
Bust 38'
Waist 30"
Butt 38"

JAN 30, 2024
133 lbs:
BUST:37
WAIST: 30 <---- NOT MOVING 🤨 it used to be the first to go. Now it's the last🤣
BUTT: 37

March 17, 2024
131
Bust:36
WAIST:29
BUTT:36

APRIL 26, 2024
Bust:35. -1
WAIST: 28. -1
BUTT: 35. -1

JUNE 2024....


Goal in weight? I probably need to be between 110 and 120. I won't know until I get close to 120. Then, I won't care what my weight is as long as it is muscle weight I am putting on! I will focus on body weight percentage then. I had a DEXA scan in October when I was about 180. I might redo it next November.
Goal in measurements? I don't know. I'll know when I get there.
Goal in health? To build muscle, increase my metabolism, and not be a weak aging woman.

jenjabba的体重历史


正在关注

mountainman2
最近的体重纪录: 一星期增加0.6 公斤 Up
 
Maine coon
最近的体重纪录: 稳定体重 Steady
Windy Day
最近的体重纪录: 稳定体重 Steady
 
Yearofhealth2023
最近的体重纪录: 一星期增加0.2 公斤 Up


jenjabba的最近食物和运动项目


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